Welcome to Yoga Southwest!
I offer yoga classes for all levels, teaching classic yoga postures with contemporary variations.
Each flow-style classes incorporate well-thought out sequences which emphasise intelligent alignment.
The classes are small so that I can offer more individual guidance, and you will be helped to adapt postures to meet individual needs.
|Monday||18:30 – 19:45||The Church Hall, Marine Road, Oreston||£7.00||Flow-Style
|Tuesday||10:15 – 11:15||Nuffield Health Club||**||General Hatha|
|Wednesday||10:30 – 11:45||The Oaks Rugby Club, Wembury Rd, Staddiscombe||£7.00||General Hatha|
|Thursday||11:30 – 12:30||Nuffield Health Club||**||General Hatha|
|18:30 – 19:30||The Church Hall, Marine Road, Oreston||£6.00||Gentle/Beginners|
|Friday||9:30 – 10:30||The Oaks Rugby Club, Wembury Rd, Staddiscombe||£6.00||Gentle/Beginners|
* These classes need to be booked in advance direct with me.
** Booking direct with Nuffield Health Club.
Email: email@example.com Mobile: 07779679305